7070
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:32.2 | 864 | 1:32.1 | 1:32.0 | 1:31.7 | 1:31.1 | 1:29.5 | 1:26.9 | 1:22.2 | |
| 1000m | 2:49.5 | 3:22.6 | 867 | 3:22.3 | 3:22.1 | 3:21.4 | 3:20.2 | 3:16.7 | 3:11.2 | 3:00.9 | |
| 2000m | 5:59.5 | 6:52.6 | 892 | 6:52.5 | 6:52.0 | 6:50.6 | 6:48.2 | 6:41.4 | 6:30.5 | 6:10.4 | |
| 5000m | 16:04.0 | 18:50.3 | 877 | 18:49.4 | 18:48.1 | 18:44.1 | 18:37.6 | 18:18.5 | 17:48.1 | 16:52.0 | |
| 6000m | 19:39.7 | 22:43.5 | 883 | 22:43.0 | 22:41.4 | 22:36.7 | 22:28.9 | 22:06.2 | 21:29.9 | 20:23.1 | |
| 10km | 33:42.4 | 37:55.0 | 898 | 37:53.6 | 37:51.0 | 37:43.4 | 37:30.8 | 36:53.9 | 35:54.9 | 34:05.9 | |
| 30 mins | 9085 | 8037 | 906 | 8045 | 8054 | 8082 | 8127 | 8263 | 8490 | 8945 | |
| 60 mins | 17451 | 15275 | 883 | 15279 | 15296 | 15349 | 15436 | 15698 | 16134 | 17006 | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points